Drugfree Arthritis Pain Relief Remedies for Computer Workers and Office Jobs

 At 48, I was diagnosed with arthritis in my shoulder. It's spread to the other shoulder and neck. Working all day at a keyboard does not make arthritis any easier to deal with. So how do I cope?

--Lose weight. I have lost 100 pounds. It hasn't made the pain disappear. In fact, some of my chronic pain is getting worse--I think it happens when I don't eat enough good fat (solution omega supplements) .But carrying less weight makes exercise easier. I'm more limber, agile and coordinated. Read on for more tips.  Drugfree Arthritis Remedies for Computer Workers 

Alteril Sleep Aid Scam

I originally published an Alteril product review on the now-defunct Yahoo! Voices in 2009. I called it a scam then and nothing has changed my mind about that. Here's the update on the Alteril scam. Background: Six years ago, I found in my then-16 year old son's bedroom, medication I didn't recognize. It was Alteril (Somnia latoril). When I asked him, he said a "friend's mom gave it me (red flag) to help me sleep better (red flag). Apparently this friend's mother ordered some from an infomercial (red flag) and gave some to her son (red flag) who shared it round. Biggest red flag! Now that's not the company's fault. But their shady infomercial marketing and dubious product labeling is. Read on Alteril Sleep Aid Scam Overpriced, Infomercial Internet Sales, Dubious Ingredients and Labeling