Don't Be Ashamed of Pre-Menstrual Syndome, PMDD

Do you suffer with PMS (premenstrual syndrome) or the even more difficult PMDD (premenstrual dysphoric disorder). I've struggled with PMDD for decades before I knew it had a name. Now I'm in menopause but I still get PMS-like symptoms. Do family members complain that you are grouchy? Do you berate yourself for PMS irritability? Well quit it. Embrace PMS. It's a good wake up call for everyone that mom is human. Obviously, I'm not saying wave PMS like a flag to excuse behavior. God forbid we'd use horrific cramps and back pain as excuse (insert sarcasm).  But it's us who struggle most and we deserve a little TLC. Read on. Womens' Health Help: Don't Be Ashamed of Pre-Menstrual Syndome 

Pregnant Women Should Heed Listeria Recalls, Warnings

The U.S. Food and Drug Administration has announced that Alfa Sprouts Inc. (Springwater Sprouts) is recalling alfalfa sprouts and clover sprouts because they may be contaminated with listeria monocytogenes. Sprouts were packaged in 4-ounce plastic "clamshell" containers with an April 28 sell-by date and sold in New York State. Some were sold in bulk, too. The FDA warns that listeria is particularly dangerous for a developing fetus. I urge pregnant women to heed any listeria warnings and product recalls.  Pregnant Women Should Heed Listeria Recalls, Warnings 

What to Do if You Are Pregnant and Your Water Breaks Early

What to Do If You Are Pregnant and Your Water Breaks Early
I don't talk about this much because it still hurts. But if you experience this don't know what to do, this may help. What should you do if you are pregnant and you leak fluid or your 'water breaks' too early?
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Nipple Piercing Dangers for Men and Women

Nipple Piercing Dangers for Men and Women
Nipple piercing. Just thought of it hurts. Setting religious convictions aside, the fact remains that piercing delicate tissue that was designed to nurse babies, is fraught with health concerns. Please read before having your nipple pierced.
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Womens' Health Help: Don't Apologize for PMS

Womens' Health Help: Don't Be Ashamed of Pre-Menstrual Syndome
How many times do family members complain "my wife/mom is so grouchy when she has PMS?" Women even berate themselves for being grouchy during PMS. I say embrace your pre-menstrual syndrome.
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Menstrual Cycle Can Be Delayed by Stress

Menstrual Cycle Delays Linked to Stress and Illness
Death and taxes are two sure things in life. For women, a third sure thing is that your period will start at the worst possible time. Worried about a late period or delayed menstrual cycle? Your worry, plus added stress or illness can delay your period.
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Frigity, Impotence, and Sexual Dysfunction Options

Help and Treatment for Sexual Dysfunction
Frigidity. Impotence. Ugly words for a painfully unfair condition known correctly as "sexual dysfunction." Sexual dysfunction strikes at the core of humanity, it wounds us in our very being. And it is not anyone's "fault."
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Birth Control Pill: Hormonal Imbalance and Irregular Periods

Birth Control Pills, Hormonal Imbalance and Health Concerns
I object to birth control for ethical and religious reasons. But I also object to birth control pills in general on the basis of the numerous hormonal and health issues that they cause.
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Abortifacient Birth Control Pills

Abortifacient Methods of Birth Control and Contraception
If you are pro-life and on birth control, please get the facts about the kind of contraceptive that you use. Some forms of the birth control pill are abortifacients. If you believe life begins at conception, please read this.
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100 Reasons to Breastfeed Your Children

Breast-Feeding Infants: 100-Plus Reasons and Benefits to Nursing Babies
Nursing babies is the primary way to sustain life and give joy. Here are more than 100 reasons to nurse a baby.
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