Antiseptic and Anti-Bacterial Products to Prevent the Spread of H1N1

There are some misnomers about anti-bacterial cleansing agents and antiseptics. With the virulent H1N1 or Swine Flu pandemic this 2013-2014 flu season, it's especially important to be clear about soaps, antiseptics and anti-bacterial products. Here are suggestions. Antiseptic and Anti-Bacterial Products to Prevent the Spread of H1N1

Blender Juices Superfood Super Green Vitamin Packed Smoothies

I have lost 92 pounds and still have eight pounds to go. So I'm boosting raw veggies, raw juices and greens. I came late to the juicing fellowship and have not bought one yet. I wrote that I was considering buying a juicer. A commenter suggested I use the juice function on my blender and I said mine didn't have that option.wrote Juicer Pricing Considerations.  Then I had an ah-ha moment. Of course the blender can juice, using "liquefy." Well, color me brilliant, it worked. Juice was a bit pulpy, more like a smoothie. A juicer would probably make less chunky veggie juices I'm after. But to save $75 and counter space? I'll live with it.   Blender Juices Superfood Super Green Drink

Rats, Rodent Infestation--Health Tips

To stem a rat problem in metro Detroit, St. Clair Shores, a suburb of the city, proposed a $5-per-rat kill bounty. A flood of negative feedback from locals caused the city to nix the plan, says the Detroit Free Press. Here are tips rodent infestation and rat removal.  Detroit Suburb Residents Give Rat Bounty Big Thumbs Down 

Skip the Winter Flu Vaccine with Vitamins, Herbs, Good Nutrition and Common Sense

In fall, everyone jumps on "flu shot" bandwagon, it seems. The FDA, CDC, doctors, schools and pharmacies breathe down our necks to get vaccinated, I feel like David against Goliath. I refuse the flu shot; I'd rather stay healthy with herbs, vitamins, supplements, good nutrition and common sense. Why would I not get the flu shot and have my children vaccinated? Several reasons: first, I don't submit to any unilateral dousing of drugs and I'm certainly not going to expose myself or my kids to a live strain of flu, when they've shown no reason to need it. Second, my husband discussed the flu vaccine with his employer's company nurse. She made a cogent point. Once a person has received the flu vaccine, they are likely to need it again every year from that time going forward. I'm not ready to start down that road and I'm certainly not subjecting my children to a possible lifetime "addiction" to the flu shot. When they are of age, they can make that decision.

There's also the concern that it only vaccinates against a few strains. It's a guessing games which ones will be prevalent. Also, my oldest daughter was wrongly give the H1N1 in 2009 when she was ALREADY ILL with it! She was deatlhy ill for weeks. Her doc later admitted they shouldn't have pushed it. Rather obvious to me and I'm only a lay person. From a medico, it's reprehensible.  Instead, I use these tips. read more

Pregnant Women Should Heed Listeria Recalls, Warnings

The U.S. Food and Drug Administration has announced that Alfa Sprouts Inc. (Springwater Sprouts) is recalling alfalfa sprouts and clover sprouts because they may be contaminated with listeria monocytogenes. Sprouts were packaged in 4-ounce plastic "clamshell" containers with an April 28 sell-by date and sold in New York State. Some were sold in bulk, too. The FDA warns that listeria is particularly dangerous for a developing fetus. I urge pregnant women to heed any listeria warnings and product recalls.  Pregnant Women Should Heed Listeria Recalls, Warnings 

Parents Warned Against Chicken Pox-Laced Lollipops, Parties

Parents Warned Against Chicken Pox-Laced Lollipops, Parties To avoid having children vaccinated against chickenpox and to get children through the illness at a young age, some parents are taking extreme measures. For decades, parents have purposely exposed kids to the virus via "chickenpox parties." Now some are sharing chickenpox-tainted lollipops. Here are facts about chickenpox and parent advisories about pox sharing. Read more...

Injury and Wound Care: Moist and Covered Healing vs. Dry Healing

Injury, Wound, and Skin Infection Care: Moist Healing Vs. Dry Healing
You know that keeping a wound clean will help it heal. But did you know that keeping the wound clean, moist and covered as opposed to open and dry helps wounds heal more quickly and efficiently?
Read More

What to Do if You Are Pregnant and Your Water Breaks Early

What to Do If You Are Pregnant and Your Water Breaks Early
I don't talk about this much because it still hurts. But if you experience this don't know what to do, this may help. What should you do if you are pregnant and you leak fluid or your 'water breaks' too early?
Read More

Strep Throat Non-Group Bacterial Infections- When to Medicate?

Strep Throat Infection Non-Group a -Treat with Antibiotics?
Streptococcus, more commonly known as Strep Throat, is a relatively common bacteria, affecting children primarily, causing sore throat, fever and cold symptoms. There are several strains of strep. There is some debate whether to treat non-group A strep.
Read More

Drug-Free Sinus Headache Remedies

Drug-Free Sinus Headache Remedies and Treatment
Sinus headaches and seasonal allergy headaches can be crippling. Sometime nothing cuts the headache besides medication. Other times it is possible to find drug-free relief with these simple easy tips.
Read More

H1N1 Update: Misconceptions About Antiseptics and Antibacterial Products

Antiseptic and Anti-Bacterial Products to Prevent the Spread of H1N1
There are some misnomers about anti-bacterial cleansing agents and antiseptics. With the virulent H1N1 or Swine Flu pandemic, it's espeically important to be clear about soaps, antiseptics and anti-bacterial products.
Read More

Stress, Decreased Resistance and Infection

The Relationship Between Stress, Illness and Exhaustion
Stress is the amount of pressure applied to an object. In psychological terms, stress is the amount of physical or emotional pressure levied upon a person. Excess stress is directly linked to decreased resistance to infection.
Read on...

Over-the-Counter Cold and Flu Medicine

How to Choose OTC Cold, Flu, Sinus and Allergy Medicine
Do you ever go to the store or pharmacy for an over-the-counter medicine for cold, flu, allergy or sinus and feel totally confused? Where do you begin to find the OTC remedy to help your particular illness or symptoms? Here's how.
Read on...

Epididymitis: Testicles,Scrotum Infection and Swelling

Epididymitis: Infection and Swelling of Testicle To any man who has ever had or heard of the infection epididymitis, the word brings terror. Epididymitis is the infection and swelling of the epididymis, the coiled tube behind the scrotum. Here is my husband's experience with this excruciatingly painful condition. (Note: This occurred in  in 1990. Since then, pharmacology has given us more effective pain meds like vicodin which we didn't have. Also, antibiotic therapy has improved. Also, I listed torsion as twisted epididymis when I should have said twisted spermatic cord,) Read on...

Mono (mononucleosis) and Epstein Barr Virus Symptoms, Healing

Mono (mononucleosis) and Epstein Barr Virus: The Kissing Disease
Remember the jokes about Mononucleosis (aka 'Mono'),the 'kissing disease'? Mono is no joke; it's a virus that affects the endocrine system. Symptoms nclude fever, sore throat, body aches, exhaustion and enlarged spleen. Read on...

Tonsils, Frequent Illness, Infection and Sore Throat

Tonsils, Frequent Illness and Infections in Children
Tonsils collect infection in the body. If a child has frequent sore throats, tonsillitis, illness or infection, the tonsils may be infected. A tonsilectomy, although painful,can help prevent recurring illness.
Read on...

Swine Flu aka H1N1 Virus Health Tips

Swine Flu H1N1 Pandemic Possible
Swine Flu, a Type A influenza virus broke out in Mexico and has resulted in 150 deaths so far. There are 64 cases reported in the U.S. so far (updated to 223 from time of publication). What can we do to prevent this deadly disease from becoming a pandemic? Add CDC badges to websites.

Nutrition and Health: Eat Those Veggies!

Did you know that for every carrot stick consumed by children in elementary schools, about 500 junk food snacks are consumed? Speaking health-wise, that's a horrible ratio. With childhood obesity, juvenile diabetes, cholesterol issues and other nutrition related illnesses on the rise, we need to be proactive with our health. With health issues, the best offense is a good defense. I mean good nutrition; eating right is your best defense against illness, infection and health issues. And the number one easiest way to better health with nutrition is to Eat Your Veggies! Here's a DIY guide to delicious, inexpensive and vitamin rich vegetables. Read more...

Unsanitary Work Environments

The Most Unsanitary Spot in the Home or Workplace
description of the desk as the dirtiest spot in the home or office. Details on how to clean it and keep it more sanitary.
View more...

Vitamins, Minerals, Essential Oils

Nutritional Supplement Guide: Vitamins and Minerals
The average person's diet lacks certain essential vitamins, minerals and nutrients. The best source of nutrients is from the foods we eat. But some nutrients are difficult to obtain in sufficient quantities. Follow this guide to balance nutrition.
View more »