Mediterranean Diet: Healthiest Medical Diet

The Mediterranean Diet: Voted Best All-Around Diet for Any Health Condition
Say 'diet' and 'program for losing weight comes to mind.' Diet is 'foods consumed for subsistence'. Diets differ amongst regions and cultures. The Mediterranean Diet has been proclaimed healthiest for all body types and health conditions.
Read More

Frigity, Impotence, and Sexual Dysfunction Options

Help and Treatment for Sexual Dysfunction
Frigidity. Impotence. Ugly words for a painfully unfair condition known correctly as "sexual dysfunction." Sexual dysfunction strikes at the core of humanity, it wounds us in our very being. And it is not anyone's "fault."
Read on...

Drugs vs. Diet for Treating ADD/ ADHD Attention-Deficit Disorder

Prescription Drugs vs. Nutrition and Diet Therapy for Treating ADD and ADHD
MBD (Minimal Brain Damage) or hyperactivity is in vogue again; now we call it ADD (Attention-Deficit Disorder). We are medicating kids at a rate unequaled even in the 1960s. What about diet in treating ADD and ADHD?
Read on...

ADD/ ADHD Attention-Deficit Disorder and Hyperactivity History

History and Medical Model of Attention-Deficit Disorder
"Hyperactivity" was first diagnosed in the late 1960s. DSM II called it MBD (Minimal Brain Damage). These terms were later changed to ADD (Attention Deficit Disorder) and ADHD. Feingold.org offers non-drug solutions to ADD.
Read on...

Men and Tears: Emotional Benefits of Crying

Men and Crying: Social Stigma vs. Emotional Benefits of Tears
If you believe that men who cry are sissies or weaklings, you need to put down your caveman club and join the world. Real men need to cry, are healthier when they shed tears and are more manly for having done so. (It's also extremely sexy--sorry! but it is...) Pick up a copy of Sam Taylor Wood' book Men Crying. It shows moving pictures of actors like Tim Roth, Laurence Fishburne, Ed Harris, Paul Newman, Daniel Craig, John Leguizamo and other very manly men crying. Not a fan of Tim Roth, but when that man cries, be still  my beating heart...Read on...

Free Chinese Pregnancy Calendars and Gender Predictors

Free Chinese Pregnancy Calendars and Gender Predictors According to ChinesePregnancyCalendar, one free source that offers the chart, the original birth chart was found inscribed on a tablet in a royal tomb near Peking (now Beijing, China). Here are free online pregnancy calendars and gender predictors. Read on

Working Mom Guilt and Anxiety: Emotional Health Help

Working Mom Guilt and Anxiety Issues
Most moms struggle with feelings of guilt over their parenting. Whether mom has a job, homeschools, has a home business or is a SAHM, she listens to that monkey named 'guilt' on her back way too much.
Read on..

Endometriosis: Surgery, Infertility and Pelvic Pain

Endometriosis: Infertility, Heavy Periods and Pelvic Pain in Women
Endometriosis is a build-up uterine cells and tissue outside of the uterus. Endometriosis causes pelvic pain, difficult periods and often infertility. Endometriosis lesions can be removed with laparoscopic surgery.

Health and Fitness Activities for Children

Health and Fitness Activities for School Children
As part of the national Healthy Lifestyles crusade, schools are able to apply for grants, based on their participation in national health initiatives. My favorite school health initiative is 'The Mileage Club'. Read on...

Safe, Natural Morning Sickness Remedies

Morning sickness can be one of the most difficult part of a pregnancy. And few remedies are safe for the fetus. Here are holistic, herbal Morning Sickness Treatments
overview of morning sickness in pregnancy and safe herbal infusions to combat it
Read on...

Helping Children Cope with Divorce

Helping Children Cope with Divorce
Divorce is worrisome for a parent and terrifying for a child. Age, past experiences and temperament affects how each child reacts to divorce. Developmental psychology that can help us help a child cope with a divorce. Read on...

How to Soothe a Fussy Baby

Fussy babies can seem impossible to soothe. If you have an infant that is difficult to calm, try this guide to infant care. Read on...

Self-Care Basics

Self-Care Basics: Ways to Stay Sane and Healthy
Physical health = Emotional health = self- care. We have to meet our needs and be our own best friend. What tools are necessary for self-care?
View more »

Bacterial/Viral Spinal Meningitis

Spinal Meningitis: Symptoms, Diagnosis and Treatment
Viral and bacterial meningitis information. What is meningitis? How do you get it? What are the symptoms? Based on experience and research.
View more »

AIDS/ HIV Health and Nutrition

Living with HIV/AIDS: Nutritional Health Issues
Detailed analysis of the HIV/AIDS infection from a health and nutritional perspective.
View more »

Natural Energy and Immunity Boost from Alacer Emergen-C

Emergen-C: Natural Drug-Free Energy Booster and Immunity Builder
Need a boost of energy to make it through the day? Emergen-C is a safe, natural, effective, inexpensive healthy super energy booster.
View more »

PMS Diet

PMS Diet: What You Eat and Don't Eat Can Control Premenstrual Syndrome
PMS can be managed with some mindful dietary choices. What you eat and don't eat will help you to feel more comfortable during the difficulty of Premenstrual Syndrome.
View more »

Understanding Ear Infections

Swimmer's Ear: What is It? How Do I Treat It? How Do I Prevent It?
Swimmer's Ear is a common summer complaint. This guide will help you to care for Swimmer's Ear.
View more »


Infant Ear Infections
A guide to understand infant ear infections.
View more »