Single parents: Help kids deal with absent dads, absent parents, divorce | Examiner.com

Holidays can be double-edged swords. In happy families, holidays are wonderful occasions. In unhappy homes, they can be miserable. You miss absent parents or lost family members more as everywhere people are enjoying their loved ones. Mothers Day and Fathers Day can be hard for kids with deceased or absent fathers or mothers. Coping with deceased parents is similar to and different from coping with divorced or absent parents. Here are ways to help children deal specifically with absent dads or moms.    Single parents: Help kids deal with absent dads, absent parents, divorce | Examiner.com

Obese moms birth overweight babies: 10 surprising weight loss and dieting tips | Examiner.com

Research is increasingly linking maternal obesity and childhood obesity. EurekaAlert! reported April 25 on new study in Pediatric Obesity which found that obese moms birth overweight kids and that moms who put on a lot of weight during pregnancy predispose their babies to obesity. These findings highlight the need for overweight women to lose weight before getting pregnant to help their babies be healthier. Here are 10 surprising weight loss tips to lose weight now.   Obese moms birth overweight babies: 10 surprising weight loss and dieting tips | Examiner.com

Childhood obesity linked to antibiotics before age 2: Natural immunity boosters

 Childhood obesity is linked to use of antibiotics in children before age two, concluded a study published in the American Gastroenterology Association journal. Science Daily reported March 22, that researchers cautioned against antibiotics use in kids under age two, except when absolutely medically necessary. Antibiotics are routinely given to livestock specifically to promote weight gain. Scientists showed that antibiotics cause similar weight gain in kids, making them dangerously predisposed to childhood obesity. So how can parents avoid giving children antibiotics? They can prevent infection with natural immunity boosters. Here are safe immunity boosters to fight and prevent infection.  Childhood obesity linked to antibiotics before age 2: Natural immunity boosters | Examiner.com

Cancer fighting lycopene foods: Tomato recipes, breakfast recipes with tomatoes

Are you a tomato addict? Could you eat tomatoes for breakfast, snacks, appetizers, lunch and supper? That's great because tomatoes are rich in vitamin C and lycopene (which is great for prostate health and sexual prowess.) And, in the news, you can kick cancer butt with lycopene foods. Along with cancer fighting lycopene, tomatoes have few calories, no fat and are satisfying. Here are the 10 best tomato recipes, tomato appetizers and healthy vegetarian breakfast recipes with tomatoes. These cancer fighting tomato recipes help with weight loss, too.   Cancer fighting lycopene foods: Tomato recipes, breakfast recipes with tomatoes | Examiner.com

Catholic Lenten fasting for children, teach kids why, what to give up for Lent | Examiner.com

On Ash Wednesday, Catholic and Orthodox Christians begin the penitential season of Lent. During this 40-day period, we follow Christ’s temptation in the desert. The Lenten season ends with Holy Week, the Easter Triduum of Christ's passion, death and resurrection. During Lent we fast in imitation of Jesus's sufferings. We practice abstinence. Here are tips for Christian parents to teach kids what to give up for Lent, how to fast. and why we do it.   Catholic Lenten fasting for children, teach kids why, what to give up for Lent | Examiner.com

Norovirus outbreak: 400 ill from Kansas New Theatre Restaurant food safety fails

Nearly 400 people are ill after a norovirus outbreak from food safety fails at New Theatre Restaurant in Overland Park, Kansas. Eater said on Jan. 29, that the Department of Health and Environment in Kansas announced that over 390 cases were reported in the norovirus outbreak. Health officials say the illnesses were first noted by people who ate at the New Theatre Restaurant dinner theater venue on Jan. 17. This is the second norovirus outbreak in 2016. Some 50 people sickened at Maggiano's in Washington. And Chipotle faces a massive criminal investigation after a food-borne norovirus outbreak in 2015.  Norovirus outbreak: 400 ill from Kansas New Theatre Restaurant food safety fails | Examiner.com

Omega-3, B vitamins slow aging: Brain food fish, tuna recipes for weight loss | Examiner.com

Here's some food for thought: omega-3 and B vitamins slow aging. IANS reported on Jan. 20, that researchers found that polyunsaturated and monounsaturated fatty acids in omega-3 oils and B vitamins are brain food. They prevent brain atrophy and improve memory and cognitive functioning. Omega-3 is also great for weight loss. Omega-3 burns cholesterol and organ plaque (and thereby slows aging). It also blasts fat. B vitamins improve mood, treat depression, boost energy. So with that food for thought in mind, here are brain food tuna recipes for weight loss. Tuna and fish in general are loaded with good fat (polyunsaturated and monounsaturated fatty acids) and omega-3 oils and B vitamins and protein AND fish is lowfat (bad fat that is).  Omega-3, B vitamins slow aging: Brain food fish, tuna recipes for weight loss | Examiner.com

Obesity linked to cancer rise: Experts push sugar tax, junk food TV ad bans

Increasing obesity rates and scary high numbers of obese and overweight children, are compelling scientists to get to the heart of this massive global weight gain, reported the IANS. New research says add cancer to the list of deadly diseases that obesity causes. Health researchers found obesity is linked to rising cancer rates of some kinds, reported the BBC Health. And there's more bad new--3 in 4 people will be obese or overweight by 2035 if current trends continue. That's right, even people who have never had a weight problem in their lives, probably even some of those who have always been "too skinny" will be overweight if they don't change their collision course lifestyles. You probably know being overweight leads to many other killer health conditions like diabetes, hypertension, cholesterol, plaque, heart disease and circulatory problems and more. Now add to that 670,000 new cases of cancer due to healthy weight, says a UK report.  Obesity linked to cancer rise: Experts push sugar tax, junk food TV ad bans 

Refined sugar linked to breast cancer: Control sugar addiction, sugar cravings

Sugar is linked to breast cancer, a study from the University of Texas MD Anderson Cancer Center found. Research on mice showed that large amounts of refined sugar, such as the average American diet is composed of, increases breast cancer risk reported WPVI on Jan. 4. Eating sugary foods causes the growth of certain enzymes and fatty acids in breast cancer cells. Breast cancer is not the only health danger from sugar--Type 2 diabetes, pre-diabetes (aka metabolic syndrome or insulin resistance), Attention Deficit with Hyperactivity Disorder (ADHD), obesity, tooth decay, heart failure and kidney damage have their etiology in over-consumption of refined sugar. With all the dangers associated, it's time to curb the sugar addiction. Here are sweet tooth tamers and tips to control sugar cravings.  Refined sugar linked to breast cancer: Control sugar addiction, sugar cravings | Examiner.com

Ketogenic diet foods to burn fat: Low-carb, good fat, high protein superfood

The ketogenic diet is showing amazing results in curbing obesity and improving cognition, Alzheimer's disease and schizophrenia. So what foods should you eat on a ketogenic diet? Ketogenic foods need to be low-carb, rich in good fat (and low in bad, transfat and saturated fat), plus high protein and full of good dietary fiber. Happily, fiber and good fat go hand in hand. Good fat and fiber are both chockful of fatty acids (aka omega oils). Here are ketogenic diet foods with the three-pronged low-carb, good fat, high protein combination. From A to Z, eat these ketogenic diet foods to lose weight, burn fat and get healthy.  Ketogenic diet foods to burn fat: Low-carb, good fat, high protein superfood | Examiner.com