Risks of Homemade Teeth Whiteners

If you are deciding whether to make your own teeth whitener, purchase one at the store or see your dentist for professional whitening service, consider the risks of homemade teeth whiteners. What could be risky about  something you make yourself, you ask? There are three risk factors involved with homemade teeth whiteners: ineffective cleaning agents, improperly handled chemicals and potentially harmful ingredients. We'll look at them in order of risk level. Read more...

Target, Kroger Join Walmart $4 Prescriptions Generic Drug Program

Walmart sells generic prescription drugs for $4 for 30 days and $10 for three months, and now Kroger and Target also carry them. Walmart and Target also have $9 (30-day) and $24 (3-month) generic prescriptions for Wellbutrin, Levitra, Clomid, Sprintec, Tamoxifen, asthma inhalers and several other expensive prescriptions. Read more...

Free Online Calorie Counters, Exercise and Fitness Planners, Food Journals

Dieting and weight loss is a challenging endeavor. Research shows that the most successful weight loss programs are those that are flexible and provide accountability. Here are free online weight loss programs that

 offer free calorie counters, fitness and food journals and chat forums. Registered Dietitians usually recommend that dieters keep a food journal to track what foods they are consuming, calorie count, fat content and nutrition data. These sites provide those tools. Read more...