The holiday season is notorious for causing over-eating and weight gain. Here are 35 easy, inexpensive healthy eating habits that you can start today. Any kind of change takes time and work. Start small. 'Think globally, act locally.'
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35 Health, Food and Nutrition Tips to Eat Better
The holiday season is notorious for causing over-eating and weight gain. Here are 35 easy, inexpensive healthy eating habits that you can start today. Any kind of change takes time and work. Start small. 'Think globally, act locally.'
Read More
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