I Lost 100 Pounds and So Can You with These Not-So-Obvious Diet Tips

Are you sick to death of hearing about counting calories and exercise to lose weight? You want to scream "Pardon me, Sherlock, but no schlitz! Tell me something I DON'T know!" Okay I will. I lost 100 pounds (<---photo 2010, ---->2014). And though diet and exercise are important, it's about a LOT. If you need to lose weight, try these diet tips that go beyond the obvious, to the root of successful weight loss.  Lost 100 Pounds and You Can Too With These Less Obvious Diet Tip

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