Depression in Response to Stress and Crisis

Temporary, Situational Depression in Response to Stress and Crisis
The mind also has built-in insulation and safety valves to prevent overload. When a person is faced with an existential crisis or stress, the mind goes into 'safety' mode while it processes the new information. Depression is one such defense mechanism.
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Feeling Down? Having an Off Day? Listen to Your Body

Off Days, Down Times and Emotional Health: Listen to Your Body
We all have off days. Days when we work so hard and seem to get no more. Times when we just can't seem to concentrate. Days when our productivity level is less than zero. Did you know that off day are often signals from your body to slow down?
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