I have been staying up too late at night and having trouble getting up in the morning. My husband works nights and I miss him. After the kids go to bed I read or watch TV or play on Facebook, way too late. Here's how I'm breaking that habit.* One thing at a time. I've been working on breaking other bad habits--overspending, overeating, depression, anger. I can only deal with one major issue at a time, can only deal with one bad habit at a time. We got $22,000 in debt and I got that paid off in 2010. I had some health issues that I've found some treatment for--cholesterol, arthritis, pre-diabetes, sleep apnea. I was able to lose 88 pounds--only 12 left to goal weight. So now I can turn my attention to staying up late. How I Am Breaking Bad Stay Up Late Habit
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