Do you suffer with PMS (premenstrual syndrome) or the even more difficult PMDD (premenstrual dysphoric disorder). I've struggled with PMDD for decades before I knew it had a name. Now I'm in menopause but I still get PMS-like symptoms. Do family members complain that you are grouchy? Do you berate yourself for PMS irritability? Well quit it. Embrace PMS. It's a good wake up call for everyone that mom is human. Obviously, I'm not saying wave PMS like a flag to excuse behavior. God forbid we'd use horrific cramps and back pain as excuse (insert sarcasm). But it's us who struggle most and we deserve a little TLC. Read on. Womens' Health Help: Don't Be Ashamed of Pre-Menstrual Syndome Don't Be Ashamed of Pre-Menstrual Syndome, PMDD
Do you suffer with PMS (premenstrual syndrome) or the even more difficult PMDD (premenstrual dysphoric disorder). I've struggled with PMDD for decades before I knew it had a name. Now I'm in menopause but I still get PMS-like symptoms. Do family members complain that you are grouchy? Do you berate yourself for PMS irritability? Well quit it. Embrace PMS. It's a good wake up call for everyone that mom is human. Obviously, I'm not saying wave PMS like a flag to excuse behavior. God forbid we'd use horrific cramps and back pain as excuse (insert sarcasm). But it's us who struggle most and we deserve a little TLC. Read on. Womens' Health Help: Don't Be Ashamed of Pre-Menstrual Syndome 
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