Sleep Apnea Myths Can Kill

 I was diagnosed with OSA--Obstructive Sleep Apnea-- in 2010. I began using a CPAP (continuous positive air pressure) breathing machine. It's helped me rest and has quite possibly saved my life. I've always had sleep problems. Now that I know why, I've researched apnea. I've found a lot of misinformation circulated by those who don't have it. Some myths are mean stereotyping. Others could kill. Dangerous Myths About Obstructive Sleep Apnea

Good and Bad Cholesterol: Control Cholesterol with Diet and Nutrition

Good and Bad Cholesterol: Foods to Add and Subtract from Your Diet
The average American diet is high in less healthier foods and low in healthier foods. Hence we suffer from many nutrition and diet related health issues. High cholesterol is a prominent nutrition related health risk.
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