Showing posts with label relief. Show all posts
Showing posts with label relief. Show all posts

Emotional Health in Summer Heat

Emotional Health and Wellness: How to Beat the Heat and Humidty Blues
Summertime makes people happy: lovely: blue skies, swimming, warm weather....but what about when the weather gets too warm? As the heat index and humidity level rises, so do tempers, stress, tension and emotional problems.
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Stress-Busting Tips; Slow Down, Simplify Your Schedule


Stress Management Tips: Simplify Your Schedule
Blessed Mother Theresa said, 'live simply that others may simply live'. This philosophy is simple to say, yet difficult to practice. But so is anything that's worth doing. Want to reduce your stress level to a manageable level? Keep it Super Simple.
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