Emotional Health: Purge the Clutter

Emotional Health Tips: Purge Your Clutter
Purge the clutter. Get rid of useless junk. Reduce. Reuse. Recycle. These are common phrases. What I'm going to discuss is not new. But it's important and bears repeating. Purging clutter both in the home and in life is a great emotional health boost.
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Acai Berry, Green Tea Detox Diets

Green Tea, Acai Berry and Detox Cleanse Diets
The buzzwords in the dieting world now are Acai Berry, Green Tea, Detox diets and Cleansing Diets. These diets consist of consuming drinks that purportedly, detoxify the body. Here are some detox diet health tips.
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Replace Toxic Cleaners and Detergents: Hydrogen Peroxide

Green Clean with Hydrogen Peroxide
One of the most insidious health dangers comes from toxins in our environment. And one of the biggest sources of toxins in the house is cleaning products. This summer we are going to focus on healthy, green, safe cleaning alternatives and products. Today's green cleaner: Hydrogen peroxide: stain remover, whitener, cleaner, germ-killer, sanitizer, oxy clean, green, eco-friendly, safe, natural and cheap! Get a 50 cent bottle of hydrogen peroxide for laundry, bathroom, kitchen, nursery and clean green!
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How to Keep Cool in Summer Heat without Air Conditioning

Keep Cool in Summer Heat Without Air Conditioning
Summer heat and humidity can create allergy and other health issues. And as good as air conditioner feels, it's not green or healthy. It's possible to keep cool in summer without air conditioning. And it's good for you and good for the environment.
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Sunscreen Dangers and Health Advisory

Sunscreen Dangers and Health Advisory
Commercial sunscreens contain dangerous ingredients that may do more harm than good.Consider sunscreens organic sunscreens or other ways to protect from sun.
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Healthy Seasonal Allergy Remedies

April Showers bring May Flowers and what do May Flowers bring? Spring allergies! Now I am certainly not going to stop smelling the flowers, but I don't want to sneeze endlessly! Nor do I want to take lots of yucky medicine. So how about some simple healthy, herbal allergy sinus treatments? I used these when I was pregnant and they are super safe, super effective! Read on...

Green, Healthy Cosmetics and Beauty Products

Safe, Healthful, Non-Toxic Cosmetics / Beauty Grocery List
Definitive list of unsafe skin care, hair care and beauty products. Avoid toxins, carcinogens, products tested on animals,environmentally dangerous beauty product and cosmetic health hazards. Plus, lots of inexpensive, 'green' healthy alternatives!
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Nutrition and Health: Eat Those Veggies!

Did you know that for every carrot stick consumed by children in elementary schools, about 500 junk food snacks are consumed? Speaking health-wise, that's a horrible ratio. With childhood obesity, juvenile diabetes, cholesterol issues and other nutrition related illnesses on the rise, we need to be proactive with our health. With health issues, the best offense is a good defense. I mean good nutrition; eating right is your best defense against illness, infection and health issues. And the number one easiest way to better health with nutrition is to Eat Your Veggies! Here's a DIY guide to delicious, inexpensive and vitamin rich vegetables. Read more...

Health Help for Dry Chapped Skin

Skin Care: Tips to Avoid Dry Skin
Dry autumn weather = dry fall skin, right? Yes, if you don't take precautions. No, if you follow these tips. Colder weather shrinks blood vessels. Skin contracts to conserve heat and moisture. Practice proactive skin care.
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Healthy Cosmetics, Natural Beauty

Safe, Healthful, Non-Toxic Cosmetics / Beauty Grocery List
Definitive list of unsafe skin care, hair care and beauty products and healthful alternatives.
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Clean Green. Be Healthy.

10 Seasonal Home Maintenance Tips
Easy, inexpensive and quick home maintenance tips that will keep you safe. Proper home maintenance reduces health and safety hazards. Mold, dust and other allergens aggravate seasonal allergies, sinus problems and respiratory problems. Clean= healthy and sanitary. Clean lowers bill also!
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Spring Cleaning with Lemon Juice: Green, Safe and Effective
Spring Cleaning with lemon juice: the safe and natural way to clean and deoderize many things. 20+ eco-friendly uses.
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Clean Green: Replace Toxic Household Cleaners with Eco-Friendly Products for Safe, Natural Cleaning
Stock your cleaning cupboard with these simple, natural household cleaners. Keep the family healthy and safe by avoiding harmful chemical cleaners, disinfectants and polishes.
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20 Uses for Baking Soda: Cleaner, Odor Neutralizer, Health Aid and Beauty Care
Baking soda is one of the most multi-functional household product. It cleans, deoderizes, scrubs, promotes healing and whitens. Here are over 20 uses for a 39c box of baking soda.
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