Want to shed winter belly fat? Spring's a good time. I've lost nearly 100 pounds using drug-free, non-surgical methods. Left photo is 2011 and right is 2014. Here are 10 ways to shed 10 pounds. So you need to lose more? Keep reading and you'll learn how.10 Ways to Lose 10 Pounds Fast, Safe Diet Tips 
Shopping at Menards's today, my husband and I noticed that others had the same idea as us: spring cleaning, and home and yard maintenance. It's finally warm and dry enough to tackle outdoor work. Want to cut utility and repair bills? And more importantly, prevent accidents? Here are little projects that save big money and increase safety. My husband is a millwright and avid DIYer. Here are his top home maintenance tips. You could pay to have these jobs done, but why not save the money? These maintenance tips can cut your utility and repair bills in half. Proper home maintenance is the cheapest extended warranty plan, too. Easy Spring Cleaning and Home Maintenance Projects that Save Big Money
The Food and Drug Administration has approved the anti-obesity drug Qnexa for weight loss. Qnexa, an anticonvulsant plus appetite suppressant cocktail, has risks, says the LA Times. The FDA says being fat is a bigger threat to health than those issues, though.
I disagree, but not just because of the potential for birth defect and heart problems. Qnexa or any other diet pill is a placebo, an enabler. It doesn't address the real problems with obesity which are eating too much and doing too little. And I know what I'm talking about. I put on 100 pounds, thanks largely to a pill and the vicious circle of health problems it caused (Paxil antidepressant). I have lost a little over half of the weight just from changing to a healthier diet. I haven't even added much exercise. I have several back issues (not from obesity but from structural defects). If you need a supplement to jump start weight loss, try a green tea-antioxidant supplement. Mega-T is a great appetite suppressant and it's natural! For an herbal water pill try (Uva Ursi, Parsley, cranberry). And don't forget a natural fruit cleanse: bilberry, Alive, Whole Food Multi. Please, for health's sake, avoid diet drugs. If I can do it, so can you. Qnexa Anti-Obesity Drug a Poor Substitute for Diet, Exercise
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