How to Make a Safe, Natural Popcorn or Rice Heating Pad

How to Make a Natural and Safe Heating Pad
Heat is therapeutic for many aches and pains. Here are detailed instructions for making a natural heating pad popcorn or rice warmer. Great for backaches, headaches, neck aches, tired sore feet and arthritis. Easy, inexpensive, safe. Replace the more dangerous electric heating pads.
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Caring for Senior Citizens: Choose Your Battles

Caring for Senior Citizens: Communicating with the Elderly

One of the tools that senior citizens are most reluctant to use are hearing aids. They will accept eyeglasses, medications, dentures and sometimes even Depends before they will admit to needing one or more hearing aids. Here are skills to employ when communicating with an elderly person.

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Scoliosis: Curvature of the Spine

How to Treat Scoliosis: Curvature of the Spine
I have scoliosis; that is a curvature of the spine. Scoliosis is painful and debilitating. I've had osteopathic care, chiropractic care and medical care. Here are my conclusions on brace, surgery, therapy and manipulation.
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How to Choose Senior Nursing or Home Care

Using the LRE Principle to Choose Senior Housing or a Care Facility
How to choose a care center for elderly relative. Suggestions for finding and choosing good housing for senior citizens
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