Children and Yoga in the Classroom: Foster Fitness and Learning

Yoga in School Classroom: Stretching and Breathing for Healthy Body, Healthy Mind In school classrooms, we often put the cart before the horse. Before we can educate a child's mind we must tend to his bodily needs. A tired, hungry, uncomfortable child does not learn well. Using yoga stretching fosters learning. Read More

Test Anxiety: Coping Skills

Test Anxiety: What it is and How to Combat It
Describes the psychology and physical effects of test taking anxiety. List many ways for students, parents and teachers to prevent and heal test anxiety.
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ADD and ADHD How to Help without Drugs

Attention Deficit Disorder (ADD): Helping Kids Pay Attention in Class
Got bored, sleepy students in class? Skip the Adderall or Ritalin. Here's a surefire way to get students to wake up and pay attention to their lessons! It's easy, it's free, it's painless and best of all it really works!
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