Try This Steroid Free Eczema Treatment

I have struggled with eczema for years. I'm lucky. I only get it behind and in my ears. I know people who have it all over their bodies. Children are especially vulnerable as it's harder for them to follow treatment protocol and avoid scratching. My book "Prescription for Nutritional Healing" (a great volume--every family should have one) says eczema forms in sweaty areas with thin skin and where moisture gets trapped. I wear a CPAP breathing mask and have long, thick hair. Moisture form along the hairline around my ears.   Got Eczema? Try This Steroid Free Treatment

Back-to-School Shopping: Avoid Itchy, Stretch Clothing to Prevent Chafing and Rashes

Back-to-School Shopping: Clothing with Lycra, Spandex May Cause Allergic Reaction and Rash
Back-to-School shopping means outfitting children with comfortable clothing. Many styles of childrens' clothing are made with Lycra, spandex and other nylon fabrics. Stretch fabric may be comfy, but they can cause allergic reactions and rashes.
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Mommy, My Tummy Hurts!

Stomach Flu Care: Easy Healthy Tips
All about stomach flu symptoms, vomiting, diarrhea, fever and body aches.What to do. What not to do. How to care for stomach flu.
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Panic Attacks: Identification and Coping Skills

Panic attacks, a.k.a fight or flight response follow a similar pattern that all fear issues follow. Adrenaline, heightened response, let down, physical complications. The difference? With a panic attack, no real danger exists. But- panic attacks are terrifying and debilitating just the same. Physical symptoms include: shallow breathing, dizziness, fainting, chest pain, nausea, sweating, chills, headaches...all the symptoms of an adrenaline rush. Panic attacks are insidious; they creep up and ambush you unexpectedly. Panic attacks are nebulous; they are very difficult to track down. But there's hope. Once you identify yourself as a victim of panic attacks, you can learn healthy new coping skills! Here's how