I Lost 100 Pounds and So Can You With These Less Obvious Diet Tips

I've lost almost 100 pounds. If you need to reduce, no matter how much, you can too. You probably know enough about calorie counting and exercise to write your own article. Those are givens. So here are diet tips that go beyond the obvious, to the root of successful weight loss.  I Lost 100 Pounds and You Can Too With These Less Obvious Diet Tips

I Lost 100 Pounds and So Can You with These Not-So-Obvious Diet Tips

Are you sick to death of hearing about counting calories and exercise to lose weight? You want to scream "Pardon me, Sherlock, but no schlitz! Tell me something I DON'T know!" Okay I will. I lost 100 pounds (<---photo 2010, ---->2014). And though diet and exercise are important, it's about a LOT. If you need to lose weight, try these diet tips that go beyond the obvious, to the root of successful weight loss.  Lost 100 Pounds and You Can Too With These Less Obvious Diet Tip

10 Ways to Lose 10 Pounds Fast, with Safe Diet Tips

Want to shed winter belly fat? Spring's a good time. I've lost nearly 100 pounds using drug-free, non-surgical methods. Left photo is 2011 and right is 2014. Here are 10 ways to shed 10 pounds. So you need to lose more? Keep reading and you'll learn how.10 Ways to Lose 10 Pounds Fast, Safe Diet Tips