Stress, Decreased Resistance and Infection

The Relationship Between Stress, Illness and Exhaustion
Stress is the amount of pressure applied to an object. In psychological terms, stress is the amount of physical or emotional pressure levied upon a person. Excess stress is directly linked to decreased resistance to infection.
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Swine Flu aka H1N1 Virus Health Tips

Swine Flu H1N1 Pandemic Possible
Swine Flu, a Type A influenza virus broke out in Mexico and has resulted in 150 deaths so far. There are 64 cases reported in the U.S. so far (updated to 223 from time of publication). What can we do to prevent this deadly disease from becoming a pandemic? Add CDC badges to websites.

Unsanitary Work Environments

The Most Unsanitary Spot in the Home or Workplace
description of the desk as the dirtiest spot in the home or office. Details on how to clean it and keep it more sanitary.
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Vitamins, Minerals, Essential Oils

Nutritional Supplement Guide: Vitamins and Minerals
The average person's diet lacks certain essential vitamins, minerals and nutrients. The best source of nutrients is from the foods we eat. But some nutrients are difficult to obtain in sufficient quantities. Follow this guide to balance nutrition.
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Seasonal Health: Colds, Sinus Infection, Bronchitis, Influenza and Allergies

When is a Cold Not a Cold?
Feeling ill? Not sure if you have a cold, the flu, bronchitis, pneumonia, sinus infection or seasonal allergies Heres' a helpful chart of symptoms for each condition.
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Miscarriage and Still-Born Infant: Health Issues for Mom

Stillborn Infant: The Long-Term Physical Effects
I have lost two infants that were almost to the age of viability. This article covers many of the long-term effects of stillborn infant upon the mother, physically.
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Healthy Nutrition = Illness Prevention

10 Easy Food Switches to Get More Vitamin C
10 dietary substitutions that only require a change in form to get more vitamin C
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Cold, Sinus Infection, Seasonal Allergies and Flu

When is a Cold Not a Cold?
Symptom analysis of cold, sinus, allergy and flu. Compare and contrast to get the proper diagnosis and treatment.
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Diagnosing and Treating Cold and Flu Symptoms
Antibiotic issues, cold symptoms and treatment.Review of natural, holistic, vitamin and mineral supplements, herbal treatments and homeopathic care. Teas, infusions and aromatherapy tips.
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Prevent Seasonal Allergies with Home Maintenance

10 Seasonal Home Maintenance Tips
Easy, inexpensive and quick home maintenance tips. Make your home a safe home. Cleaning tips for good health. Prevent allergy problems. Reduce your costs.
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Bacterial/Viral Spinal Meningitis

Spinal Meningitis: Symptoms, Diagnosis and Treatment
Viral and bacterial meningitis information. What is meningitis? How do you get it? What are the symptoms? Based on experience and research.
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