Sibling rivalry: Parenting tips to help kids get along

I'm always saddened when I hear parents say that their kids don't like each other. I'm not bragging (well, not much), but our four kids all get along great and always have. I don't say that to be self-righteous. I don't know exactly why our family has so little sibling rivalry. We may just be lucky. If it had anything to do with our parenting, here's what we did. Sibling rivalry: Parenting tips to help kids get along

Emotional Health, Relationship and Communication: Respond vs. React

Relationships and Communication: Responding Kindly is Healthier Than Reacting Angrily
We've all seen (or been in relationships) where one person gives most of the  positive while the other partner selfishly takes the positive but gives negative. However 'what goes around comes around' doesn't work. Here's why.
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Emotional Illness, Chronic Rage and Child Molesters

Emotional and Mental Illness: How Do People Become Rapists, Child Molesters and Sociopaths?
How does a person become a sexual predator, rapist, child molester or sociopath? They turn their chronic impotent rage rage on the helpless. Rage finds an outlet in an addiction to cruelty which requires increased levels to produce the desired effect.
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Understanding Depression: Nervous Emotional Disorders

Understanding Depression and Nervous Emotional Disorders
Depression is pervasive, insidious and baffling. What does depression look like? Don't overlook depression just because a person looks happy. Depressed people have a high pain tolerance. Depression is like emotional leprosy.
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Understanding Depression and Emotional Suffering

Understanding Depression, Emotional and Physical Pain: Mind-Body Connections
I'm a special education teacher certified in emotional impairment. I have a degree in psychology. I've read almost every book on depression self-help. I've also battled depression and it's my own experience with depression that has taught me the most.
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Emotional Health Help: Toxic Anger vs. Healthy Communication

Emotional Health Help: Toxic Emotions vs. Healthy Anger
Anger is a healthy emotion when we don't try to squash the feeling. Trying remain permanently calm and never show anger often leads to toxic anger. This guide differentiates between healthy and toxic anger.
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Emotional Health Help: When to Fight Back and Not 'Bite your Tongue'

Emotional Health Help: When Not to Bite Your Tongue and How to Fight Back Without Getting Toxic
I've always said, 'write when you are passionate about an issue, even and especially if the passion is anger.' Sometimes in anger, it's best to 'bite your tongue'; sometimes a good, non-toxic tongue-lashing is necessary.
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Holiday Blues, Stress Relief and Grief Management

Emotional Coping Skills for Holiday Blues
The holidays are a time of cheer and goodwill toward men. For some folks. For other people, the holiday season aggravates bouts of grief, loneliness and anxiety. Negative experiences and emotions can be more difficult at Christmas.
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Tips for Coping with Negative, Critical People

Staying Emotionally Healthy Around Critical People: Bounce it Back and Don't Personalize
Each person reacts to the pressure of our fast-paced world a little differently. Some people going inside with it and other go out. Constant criticism is a toxic waste by-product of our frenetic lifestyles. Here are ways to stay emotionally healthy.
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Puberty, Teens and Parenting Health Help

Coping Skills for Dealing with Puberty in Teens
Puberty. Hormones. The pituitary gland has a lot to answer for. It steals away your precious infant and drops a snarling tornado of tears in her place. The poor parents are left shell-shocked in the wake of the storm.
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Helping Children Cope with Divorce

Helping Children Cope with Divorce
Divorce is worrisome for a parent and terrifying for a child. Age, past experiences and temperament affects how each child reacts to divorce. Developmental psychology that can help us help a child cope with a divorce. Read on...

Emotional Health: Teenagers and Discipline

Disciplining Teenagers - Seven Principles of Behavioral Psychology
You've got teens. You are ready to tear your hair out. How do you discipline them? Why don't they listen? What are they thinking? What's with the attitude? Who took your sweet children and replaced them with these aliens?
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Rageaholics: Coping Skills

How to Cope with Anger: Rage-aholics
Persons who experience frequent bouts of explosive anger are 'rage-aholics'. These folks are addicted to rage like alchohol.If you live with a rage-aholics, here are some coping skills.
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PMS Diet

PMS Diet: What You Eat and Don't Eat Can Control Premenstrual Syndrome
PMS can be managed with some mindful dietary choices. What you eat and don't eat will help you to feel more comfortable during the difficulty of Premenstrual Syndrome.
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