Best Prices on Memory Foam Contour Pillows
After injuring my neck a few months ago, my physical therapist recommended that I use a memory foam contour neck pillow. Memory foam contour neck pillows have two rounded crests and a channel for the head. Best prices for memory foam pillows are found here. Read more...
Drug-Free Sinus Rinse Equal to NeilMed Netipot
Drug-Free Sinus Headache Remedies and Treatment
Sinus headaches and seasonal allergy headaches can be crippling. Sometime nothing cuts the headache besides medication. Other times it is possible to find drug-free relief with these simple easy tips.
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What to Say to a Depressed Person
How to Comfort a Depressed Person
I'm a special education teacher certified in emotional impairment. I have a degree in psychology. I've read almost every book on depression self-help. I've also battled depression and it's my own experience with depression that has taught me the most.
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Understanding Depression and Emotional Suffering: Illness or Failure?
Understanding Depression; Illness vs. Failure, Lack of Faith or Choice
'Polite' society has conditioned us to comfort those in physical pain and ignore those in emotional pain. Depression has developed a shameful persona. The message we communicate about depression is that it represents failure, lack of faith, weakness.
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Understanding Depression and Emotional Suffering
Understanding Depression, Emotional and Physical Pain: Mind-Body Connections
I'm a special education teacher certified in emotional impairment. I have a degree in psychology. I've read almost every book on depression self-help. I've also battled depression and it's my own experience with depression that has taught me the most.
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Steroid Induced Depression
Steriod Induced Depression: Can Steroids Cause Bouts of Depression?
Depression is usually categorized into two main groups: clinical (chronic, organic) and acute (related to circumstance, temporary). Many situations can cause depressive episodes. Medications, including steroids, often cause depression.
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Depression is usually categorized into two main groups: clinical (chronic, organic) and acute (related to circumstance, temporary). Many situations can cause depressive episodes. Medications, including steroids, often cause depression.
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Acrylic and Gel Nail Glue Dangers
Acrylic and Gel Nail Glue Dangers
Several years ago, I had a set of acrylic nails put on. I went to a reputable nail studio with professionally trained manicurists. After I removed the acrylic nails, I discovered that several of my own nails were permanently damaged.
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Stress-Busting Tips; Slow Down, Simplify Your Schedule
Stress Management Tips: Simplify Your Schedule
Blessed Mother Theresa said, 'live simply that others may simply live'. This philosophy is simple to say, yet difficult to practice. But so is anything that's worth doing. Want to reduce your stress level to a manageable level? Keep it Super Simple.
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ADD and ADHD Nutrition Problems Caused by Ritalin, Concerta, Aderall
ADHD and ADD Medication Ritalin, Adderall, Concerta Linked to Nutrition Problems
Diagnoses of ADD (Attention-Deficit Disorder) and ADHD (Attention-Deficit with Hyoeractivity Disorder) are skyrocketing; Ritalin, Adderall, Concerta and other ADD/ ADHD medications are common prescriptions. These meds cause nutrition problems.
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Diagnoses of ADD (Attention-Deficit Disorder) and ADHD (Attention-Deficit with Hyoeractivity Disorder) are skyrocketing; Ritalin, Adderall, Concerta and other ADD/ ADHD medications are common prescriptions. These meds cause nutrition problems.
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All Stressed out and No One to Choke? K.I.S.S. and Just Say No
Stress Management Tips: Simplify Your Schedule
Blessed Mother Theresa said, 'live simply that others may simply live'. This philosophy is simple to say, yet difficult to practice. But so is anything that's worth doing. Want to reduce your stress level to a manageable level? Keep it Super Simple.
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Feeling Down? Having an Off Day? Listen to Your Body
Off Days, Down Times and Emotional Health: Listen to Your Body
We all have off days. Days when we work so hard and seem to get no more. Times when we just can't seem to concentrate. Days when our productivity level is less than zero. Did you know that off day are often signals from your body to slow down?
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Diet Tips: Sleep Well, Lose Weight
Healthy Diet Tips: Sleep Apnea and Lack of Sleep Affect Weight Gain
I've suffered from sleep apnea all my life; I snore heavily, stop breathing and spend most of my sleep time in stage one sleep. For several years I've battled weight gain. Getting adequate sleep is essential for healthy weight loss.
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I've suffered from sleep apnea all my life; I snore heavily, stop breathing and spend most of my sleep time in stage one sleep. For several years I've battled weight gain. Getting adequate sleep is essential for healthy weight loss.
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Children and Teens: Cell Phone Texting Safety
Children, Teens and Parenting: Cell Phone Calling, Texting and Picture Message Safety
Cell phones are an interesting phenomenon. Never before have conversations been able to be conducted with such privacy. Privacy is a good but can be dangerous, too. Especially for teens and children who don't haven't learned to protect themselves.
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Easy, Quick Healthy Vegetarian Recipes
Quick, Healthy, Inexpensive Vegetarian Meals in Minutes
I gave up eating meat for Lent. As a new vegetarian, I realize just how challenging it could be to follow a special diet. I need quick, inexpensive meals. Here are five easy, under 20 minutes recipes for delicious vegetarian meals.
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I gave up eating meat for Lent. As a new vegetarian, I realize just how challenging it could be to follow a special diet. I need quick, inexpensive meals. Here are five easy, under 20 minutes recipes for delicious vegetarian meals.
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Healthy Snack Foods Product Review: Nutri-Grain, Cereal Bars, Fruit Snacks
Healthy Foods: Are Nutri-Grain Products, Fruit Snacks, Yogurt Raisins and General Mills Cereal Bars Healthy?
I'm on a mission to rout out snacks that claim to be healthy and expose their true nutritional value to consumer scrutiny. I've had it with snacks food that proclaim to be healthy but are in fact full of junk. Follow me as we explore healthy snack myths.
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